Life Coach & Decluttering Expert
What does it include?
Prices, tidying schedule and pace may vary due to client needs, household size and project scope.
For 1:1 sessions I’m available in and around Zürich/Zug as well as open for global travel.
Anyone who wants to
* Get an organised, decluttered home, business, and life
* Find clarity and meaning in life
* Organise their business
* (Re)organise their offices
* Declutter their digital life
* Simplify life on all levels
* Have time for what matters most in life
* Parent their children with less stress and more calm
* Get ready for a new baby
* Prepare for a house/country move
* Downsize their home
* Work through belongings after a loss of a loved one
etc.
The KonMari Method® allows you to look back and honour your life, re-evaluate your relationship to your belongings in a mindful, introspective and forward looking way. It’s about simplification, self care, choosing joy and finding out what is truly valuable for you and striving towards living your ideal lifestyle. You can only change your habits and life if you truly and deeply want to. Little by little transformation occurs, naturally, if you allow it.
STEP 1. WE MAKE A COMMITMENT to tidying up.
STEP 2. WE VISUALISE your ideal life with exercises and a digital or physical vision board.
STEP 3. WE GREET YOUR HOME/BUSINESS. Entering the space in a mindful and respectful way is key to success.
STEP 4. TIDY BY CATEGORY – not by location – beginning with clothes, then moving on to books, papers, komono (miscellaneous items), and finally, sentimental items. You will be going through all of your belongings, keeping only those items that truly spark joy and then choosing a ‘home’ for everything from then on. The ideal amount of belongings will differ for each individual.
STEP 5. JOY CHECK AND GRATITUDE. Caring for and handling objects with respect throughout their life cycle and if they have outlived their purpose, respectfully letting them go with a “thank you” (selling, donating, recycling etc).
STEP 6. FOLLOW THE ORDER. Finish discarding first before moving on to storage. Using the unique Konmari folding technique we teach you how to store clothing and objects vertically.
The KonMari Method® originates in the fundamental principles of respect, gratitude and joy, and was brought to the world by Marie Kondo, a Japanese tidying expert. Its true philosophy teaches us with the simplest, yet the most effective tools how to tidy our homes, transform our lifestyles and live in spaces that truly spark joy.
Marie Kondo is a world renowned author and star of the Netflix show ‘Tidying Up with Marie Kondo’, released in 2019. In her bestselling book, “The Life-Changing Magic of Tidying Up (2011),” Marie convincingly shows that if you properly simplify and organise your home once, you’ll never have to do it again.